Wedding Fitness :
''From the moment I contacted him I was assured that he was the right man for me! He has delivered on all accounts. Not only have I lost weight but I feel full of energy and have muscles in places I didn't know existed." Louise Round. 2009.
Ged's training packages are designed exclusively to get you in shape for your big day.
''If you are spending your savings (a substantial sum of money) on the wedding of your dreams, you deserve to walk down the aisle in the best shape of your life!''
If you want to:
- Feel more confident and look fantastic on your wedding day.
- Start your new life together, in shape with fantastic lifestyle habits that will set a standard in your life.
- Improve Body Tone, decrease body fat, increase strength and fitness levels.
Then don’t delay –Say ‘I do’ to a healthier, fitter you!
Call Ged to book your exclusive training sessions today.
- Lose fat.
- Tone & build muscle.
- Sculpt your physique.
- Get the shape that you want.
- Improve health and flexibility.
- Increase strength and stamina.
- Train at home, in your office, or outdoors, the choice is entirely yours.
The great thing about Ged’s training is that he will come to you, so you don’t have to find the time to travel to the gym, which Ged finds works best for all his clientelle.
Ged will teach you exercises that you can do successfully and continue at home or outside on your own, with Swiss Balls, Resistance Bands or Medicine Ball workouts or with no equipment at all.
This means you don’t have to go out and spend extra money on fitness equipment at a time when you want to put all your money into your wedding.
Ged advises you on your nutrition and analysis your food diary, and works in affiliation with Wedding Services UK, giving Herefordshire brides & grooms that extra special touch.
For more information on session costs, please go to the Prices section.