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Latest News: 24 May 2022

"Ged is a rare soul, I thank him from the bottom of my heart. Our training sessions have not only pushed me but have been great fun, never a dull moment. Ged thinks outside the box, completely and utterly!!" Sarah Askey. 2012.



I hope this finds you all fit and well. 

We are now into the final week of May.

There is no better time to help start kick off a brand new Fitness regime.

The business so far this year has been going great guns, have managed to secure some new clients and am still carrying out my mobile Personal Training services throughout Herefordshire, Shropshire, Monmouthshire and Powys, of which I travel mainly on the Monday, Wednesday and Fridays providing a World Class service to my clients.

 There are still spaces available, for this and any further information, please contact me via [email protected] or via my business number (07403)-696351 and I will immediately get back to you.

If you wish to contact me outside these, my mobile details are near the bottom of this page. 

Any individuals or sports groups that are looking for a suitably qualified and insured trainer to take a weekly session, then please don't hesitate, give me a call and we can discuss times and locations.

So, for some of the best Personal Training within the UK, please contact me and start transforming your body with a totally positive way of mind.

As the saying goes: "You Get What You Pay For", and as one of my clients said to me recently "You are worth every single penny and you deliver instant results!!! Forget the rest, Invest in the Best"

In the meantime, please ensure you all take care and stay alert!!!