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Latest News: 23 June 2021

"Ged is a rare soul, I thank him from the bottom of my heart. Our training sessions have not only pushed me but have been great fun, never a dull moment. Ged thinks outside the box, completely and utterly!!" Sarah Askey. 2012.

Greetings One and All. 


We are into the final week of June, and I am finally back doing what I do best, carrying out doing Personal Training to my new and existing clients in Herefordshire, Shropshire, Monmouthshire and Powys. 

I am looking on coming up to Herefordshire and Shropshire on Mondays, Wednesdays and Fridays.

 There are still places available during the week, for this and any further information, please contact me via [email protected] or via my business number (07403)-696351 and I will immediately get back to you.

If you wish to contact me outside these, my mobile details are near the bottom of this page. 

Any individuals or sports groups that are looking for a suitably qualified and insured trainer to take a weekly session, then please don't hesitate, give me a call and we can discuss times and locations.

So, for some of the best Personal Training within the UK, please contact me and start transforming your body with a totally positive way of mind.

As the saying goes: "You Get What You Pay For" , and as one of my clients said to me recently "You are worth every single penny and you deliver instant results!!!"

In the meantime, please ensure you all take care and stay alert!!!