How To Contact Ged : 

"Ged is a fantastic trainer, listener and general good person! His motivation is second to none and his knowledge and training methods show true understanding in his field and to the individual client. Ged helped me get my training back on track and my body back in shape." Robin Watson-Friday. 2010.

Mobile: (07403)-696351

e-mail links:

Other relevant links:

Truly phenominal athletes from all over the world competing against one another in a variety of different fitness challenges, and so far I am proving that age is only a number and am showing the youngsters a thing or two, click on the link, punch in my name and you can check out my progress under my youtube page GedMustoPT. , or alternatively check out the video clips section.

ABSPAK is a truly wonderful piece of equipment, designed to fit into the small of the back thus preventing pain in the whole spinal regions. Having tried out the prototype, the abspak is now being released to the mass market, and the British Army has already stated an interest.

(This website is classed as a Stamina and Endurance Records website, under Fitness Tests World Bests, click on Sit-Ups and Push-Ups, and you will see my name).

All photos copyright of Ged Musto ©