Latest News: 26th July 2020

"Ged is a rare soul, I thank him from the bottom of my heart. Our training sessions have not only pushed me but have been great fun, never a dull moment. Ged thinks outside the box, completely and utterly!!" Sarah Askey. 2012.

After spending the start of this year working in Turkey, I am now back in the UK and am restarting my award winning Personal Training services.

If anyone requires some of the best Personal Training within the UK, please contact me and start transforming your body with a totally positive way of mind.

I am now back doing what I love, and am travelling from Wales to Herefordshire, Shropshire and Powys with my mobile fitness service. 

Great news is that I will be appearing in the Hereford Times (30/07) edition, outlining my comeback after my life changing surgery three years ago.


For further information, please give me a call on (07403)-696351 or e-mail me at [email protected]


In the meantime, please ensure you all take care and stay alert!!!


Ged