Up to 20% off Block Sets of Sessions.

For more info please contact Ged via his mobile number or e-mail him at [email protected]

"After near two years of rehabilitation due to multiple surgeries Ged has come to the big decision of starting totally afresh as from 01 July.

If anyone is interested in acquiring his services, please contact him via his mobile or e-mail him in the contact me section"

"Often Imitated, Never Equalled"

"Number 1 Personal Trainer In Blaenau Gwent, Monmouthshire, Torfaen, Caerphilly, Powys, Herefordshire and Worcestershire areas."

FIA-UK Top 10 Personal Trainer

(1995, 2002, 2010)

"Personal Trainer, Sports Therapist, Sports Lecturer, Motivational Speaker, UK and International Fitness Writer"



Thank you for looking at my website.

Do you want to make a real positive change to your life?

Please read on to discover how I could help you become as fit as you can be.

My name is Ged Musto, and I'm highly regarded as one of the very top Personal Trainers in the UK.

I will apply my experience to assist you to meet and possibly exceed your fitness goals and objectives and I will make that achievement easier than you may think - Please read on....

I can achieve fast, noticeable results, in a shorter time than can be achieved at a Health Club or Gym and I guarantee that. My training philosophy is based around old fashioned training that produces instant results and never fails to deliver but I will make getting fit more enjoyable than you thought possible, adapting your training to your individual capability, never pushing you beyond your limits.

My prices are very affordable ; in these hard economic times, value for money is paramount. Together with a variety of services to choose from I provide the best value service possible. I am sure that you'll be happy working with me, and in a short time, when you begin to feel real benefit in your new found fitness level you'll be glad you took that first step!

Below are just a small sample of the many testimonials I have on my website.

''If you are serious about your health and you want to be fit this is definitely the man to see, you will not be disappointed.''Andre Dunkley

'' He's the real deal in an industry full of wannabees and is the standard by which any trainer should be measured.'' Mercedes Gardner

''The results have been dramatic, not least because he has tailored the work that we have done together very specifically to my needs and abilities.'' Monty Don

''Ged is a rare soul, I thank him from the bottom of my heart. Our training sessions have not only pushed me but have been great fun, never a dull moment. Ged thinks outside the box, completely and utterly!!" Sarah Askey

'Overall, he has made a positive impact and contribution to the lives of our students in general.'' Nigel Maddock

''Ged got my fitness right back on track in a short period of time and also got me motivated to want to exercise again. He's a great trainer and he knows how to keep you going and to get the best results for you.'' Kerry Beard  

''Ged is a very knowledgeable personal trainer that gets results for his clients. Also someone full of energy who 'walks the talk' !''

Jacqui MacQuisten

"We have been training together for nearly 2 years now and my fitness and strength have never been better. The work we have done on my shoulder is nothing short of a miracle. You are an inspirational trainer and a very Top bloke. I am proud to have you as a friend and my trainer." Simon Walmsley

Associated with Discovery Learning