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"Often Imitated, Never Equalled"

"World FamousPersonal Trainer and Fitness Expert covering the Herefordshire, Shropshire, Monmouthshire, and Powys areas."

FIA-UK Top 10 Personal Trainer

(1995, 2002, 2010)

World's Fittest Man (1999)

"Personal Trainer, Sports Therapist, Sports Lecturer, Motivational Speaker, UK and International Fitness Writer"



Thank you for looking at my website.

Do you want to make a real positive change to your life?

Please read on to discover how I could help you become as fit as you can be.

My name is Ged Musto, and I'm highly regarded as one of the very top UK Personal Trainers and World Fitness Experts.

I will apply my experience to assist you to meet and help you exceed your fitness goals and objectives, and in the process will make that achievement easier than you may think.

I can achieve fast, noticeable results, in a shorter time than can be achieved at a Health Club or Gym and I guarantee that. My training philosophy is based around old fashioned training that produces instant results and never fails to deliver but I will make getting fit more enjoyable than you thought possible, adapting your training to your individual capability, never pushing you beyond your limits.

My prices are very affordable ; in these hard economic times, value for money is paramount. Together with a variety of services to choose from I provide the best value service possible. I am sure that you'll be happy working with me, and in a short time, when you begin to feel real benefit in your new found fitness level you'll be glad you took that first step!

Below are just a small sample of the many testimonials I have on my website.

"The results have been dramatic, not least because he has tailored the work that we have done together very specifically to my needs and abilities."

Monty Don (Television and Media Personality. Presenter of Gardener's World)

"I just want to say thank you so much for everything you have taught me. It's been an amazing opportunity and I do truly appreciate it"

Katie Tippings (S.A.P. Lead Functional Consultant). (Training for SAS - Who Dares Wins)

"If your body was a car, you would have had to trade it in many times over the years, that's for sure. You have set the standard for many endurance athletes following in your wake!"

Pete Marston (Former Great Britain Indoor Rowing Team Coach)

"Ged has achieved more in the world of fitness than I could ever dream of, he is a true "One in a Lifetime" guy."

Ian Worthington (Owner GymWolf PT Elite and Former Founder of Konkura)

"If you are serious about your health and you want to be fit, this is definitely the man to see, you will not be disappointed."

Andre Dunkley (Former Special Forces and Army Physical Training Instructor)

'' He's the real deal in an industry full of wannabees and is the standard by which any trainer should be measured.'' 

Mercedes Gardner

"Ged is professional, personable and great fun to work with. He puts 110% into every session. I have never found exercising easy' but Ged has given me renewed confidence."

Catherine Marriott (Solicitor)

"Ged is a rare soul, I thank him from the bottom of my heart. Our training sessions have not only pushed me but have been great fun, never a dull moment. Ged thinks outside the box, completely and utterly!!" 

Sarah Askey

'Overall, he has made a positive impact and contribution to the lives of our students in general.'' 

Nigel Maddock (Vice Principal and Dircetor of Sport. The Earl Mortimer College and Sixth Form Centre). (Formerly The Minster College.)

''Ged got my fitness right back on track in a short period of time and also got me motivated to want to exercise again. He's a great trainer and he knows how to keep you going and to get the best results for you.'' 

Kerry Beard  

''Ged is a very knowledgeable personal trainer that gets results for his clients. Also someone full of energy who 'walks the talk''' 

Jacqui MacQuisten (Former Britain's Fittest Woman)

"We have been training together for nearly 2 years now and my fitness and strength have never been better. The work we have done on my shoulder is nothing short of a miracle. You are an inspirational trainer and a very Top bloke. I am proud to have you as a friend and my trainer."  

Simon Walmsley

Associated with Discovery Learning